Laura Witwer of SassyPants Aerial Arts in NYC suggests that aerialists train their grip without the consistent use of gripping adhesives and chalks…We think this is great advice! You can read her thoughts in 2 of her blog postings.
Meet our riggers! We couldn’t have built this gym with out them! The Action Factory is a one-stop action resource providing equipment sales, rentals, and services to the entertainment industry.
Born out of necessity, Action Factory was created to fulfill a need for better technologically designed products for Stunt Professionals by Stunt Professionals. Using exact sciences across multiple platforms, coupled with real life experience, our design process ensures that we deliver products that will be of great benefit and improvement to professional stuntmen and women.
Check out what our partners over at the Action Factory are up to!
Acro-yoga is a physical practice which combines yoga and acrobatics.
AcroYoga may provide physical and mental health benefits. In addition to the exercise and strength building aspects of AcroYoga the partner balancing can improve concentration and the massage elements can provide stress relief. However Acroyoga is more vigorous than many traditional yoga practices and should be approached after you have had some yoga training.
Sign up for our OPEN ACRO gym here on Tuesdays and Wednesday from 7:30pm-9:30pm
What exactly is “parkour?” We found this article that helps explain the elements of parkour (aka freerunning) and it’s health benefits. If you or your kids want to try it for yourselves, sign up for our Parkour classes and learn how to safely “parkour” their way across the landscape!
Susan Salzman, blogger, cook and creator of the The Urban Baker, is a great resource for families who are looking for family meal plans or quickie snacks! She is a go to site for us and all things food related! Susan is good friend of Aerial Warehouse and we refer to her blog often for fantastic menus and fast kid friendly dinners.