The Behavioral & Academic Benefits of Circus Training

June 25th, 2015|Categories: Fitness, Kids, What's New|Tags: , , , , , , , , , , , , , , , |


Gillian Arrighi, a contributor to and a Senior Lecturer at Creative and Performing Arts at University of Newcastle, boasts of the behavior and academic benefits to children who participate in circus training.

According to the article, which you can find here, circus training allows for improved concentration in school, greater teamwork, and an increased self-esteem, social confidence, and sense of belonging, among many other benefits.

To learn more on the subject and how circus training was implemented in the Mutitjulu community in Australia, visit the website below.


Happy Sweating!

The Aerial Warehouse Team

What exactly is “Parkour?”

March 12th, 2015|Categories: Fitness, Kids|

parkourWhat exactly is “parkour?”  We found this article that helps explain the elements of parkour (aka freerunning) and it’s health benefits.  If you or your kids want to try it for yourselves, sign up for our Parkour classes and learn how to safely “parkour” their way across the landscape!

The Urban Baker

March 11th, 2015|Categories: Family, Food, Kids|Tags: , , , , , , |

hummus picSusan Salzman, blogger, cook and creator of the The Urban Baker, is a great resource for families who are looking for  family meal plans or quickie snacks!  She is a go to site for us and all things food related! Susan is good friend of Aerial Warehouse and we refer to her blog often for fantastic menus and fast kid friendly dinners.